Jay Schroeder has given birth to, and nurtured, this training system for more than 30 years. Jay develops, perfects, and implements highly sophisticated and very unique training protocols which are used with any type of athlete and/or individual seeking to maximize on his/her quality of life. The top training systems in the history of athletics and typical training genres have been studied and gleaned from in order to create this elite training system. Extensive research and studies have been analyzed and tested thus, “no stone has been left uncovered”.

This system and its methodologies have been developed, researched and refined for more than 40 years. EVO UltraFit Training is a system of high intensity to supra-intensity (high-speed, high load, high volume) training routines which target specific physiological traits; those associated with efficient athletic and/or human performance. These training routines are arranged according to their importance for the specific individual being trained. Once entering the EVO UltraFit System, the athlete/client proceeds in a specific order through each of these traits as his or her physiology indicates. This is the only system that utilizes this specific method of progression.